Apagamos todos los fuegos

When to reflect about stop the smoking habit?
When do we start to meditate about how to stop smoking cigarettes? May be only then when we understand that we have problems with our health. All people who smokes understand that smoking cigarettes can be a reson of lung cancer. But there are also a lot of consequences
All are concerned in : How to stop smoking? The main thing is to realize what is the most terrible thing for you: lung cancer or your face full of untimely wrinkles, bad breath or at least your fetid hair and clothes. And also smokers can pass on from heart failure more often than unsmokers.
If you are a woman and you smoke, there is a danger not to have children and if you are over 35 you can have heart attack and even strokes. So you need to promisse yourself: I will quit smoking !
Also smoking cigarettes affects on our durability. Men live less on 13 years, women-on 14 years. It’s a good reason to think about how to quit smoking cigarettes as to live a long life with your family and close friends.
Have you ever thought about the quantity of money do you spend on cigarettes? Just try to number. And also you can plus the amount you would spendon medical care and insurance.
Hope, it will compel you to quit smoking. Don’t flounder and do not think that to stop smoking cigarettes in your age is too late. All that you should is a great desire. You’ll escape a lot of problems so soon as you stop smoking. Let’s begin a new day without a cigarette! The only thing you should is to discover your method of quitting smoking cigarettes.